Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three […]

Senna is derived from the leaves of Cassia plants, which comprise more than 250 different species. Senna has been traditionally […]

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the […]

What is Milk Thistle? Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is […]