Senna is derived from the leaves of Cassia plants, which comprise more than 250 different species. Senna has been traditionally used as a laxative as well as to clear the bowels before tests such as colonoscopy. The senna plants are small shrubs that bear yellow or green leaflets; The two most popular senna leaf varieties are Cassia angustifolia and Cassia accutifolia, which are exported around the world due to their unique health
Health Benefits
The major health benefits of senna tea are as follows:
- May Aid in Weight Loss: Senna can help to flush out excess toxins and residual waste matter out of the body, which may promote weight loss.
- May Act As A Laxative: The sennosides that may be found in Senna may stimulate peristaltic motion and rapid detoxification through its possible laxative effect. This helps treat constipation. Senna is approved by the FDA as a non-prescription laxative.
- May Treat Hemorrhoids: Senna may help in reducing swelling and quick healing of anal fissures and other hemorrhoids due to its laxative effects.
- May Treat Indigestion: If you are struggling with constipation, bloating, cramping, or indigestion, senna can often help by promoting the normal flow of food and waste matter through your bowels.
- May Act As a Diuretic: This specialty tea is also well-known as a possible diuretic, meaning it may stimulate urination. This can release excess salts, fats, toxins, and water from the body. Senna can often result in dehydration, so make sure you are staying well hydrated.
- Possibly Anti-Parasitic Certain compounds that may be found in senna , such as sennosides, possibly possess an anti-parasitic effect. By eradicating intestinal worms and other gut parasites, this tea can help ensure that you get as many nutrients as possible from your meals.
- Possibly Anti-inflammatory: Traditionally, senna has been used for a wide variety of inflammatory conditions, including headaches, fevers, and inflammation of joints and tissues
More Information check these links:
https://www.webmd.com/vitamins/ai/ingredientmono-652/senna
https://www.organicfacts.net/health-benefits/herbs-and-spices/senna-tea.html